Virtual workshop series & in-person Luxe Retreat
WellTuned
Woman
Your 14-checkpoint overhaul to finally defeat fatigue, frustration, and brain fog even if you've already tried everything!
If you're an action-taking woman who seems to be able to make big things happen in your vocational or volunteer callings…
…and struggles to be your best self at home…
The WellTuned Woman is for you.
For almost 10 years, Laurel has been helping women just like you make their dreams a reality when it comes to satisfaction with life and the quality of their relationships.
Having a great mental wellness and satisfying relationships doesn't come naturally, but it's the most natural thing in the world to want an intimate, fulfilling, and fun life with the people closest to you.
Give me four months to set things right.
Virtual workshop series [Jan 14-Apr 29, 2025]
PLUS luxe retreat [MAR 1-3, 2025] dallas-fort worth, Tx
What can you expect?
ONE
We will work through the nagging difficulties you've had with mental, emotional, and physical rest to achieve true restoration
TWO
You will walk beside other purpose-filled and powerful women and delight in each other as we grow and change
THREE
We will map out how to connect the dots between life's stressors and your feelings of distress and chart a new course for neurological healing
FOUR
You will experience 2025 being well on your way to the life of flourishing you've been hoping for
THE RETREAT
Dallas-Fort Worth, TX
From Sunday at 4pm until 8pm on Monday (with no rush to get out the door until Tuesday morning), we'll luxuriate in designer home, complete with hot tub, game room, and plenty of room to relax and recharge.
All meals from Sunday evening to Monday night are included.
Availability is limited to 12 attendees–book now
Do you feel…
Like you have a better chance of being successful everywhere but home?
Lost when it comes to communicating peacefully?
Unclear about how to align your behavior and your values?
Doubt about whether you can turn your health around?
Tried everything and still suffering from fatigue and brain fog?
In weekly workshops, we'll work on the brain biology of wellness to experience the best physical and mental wellness of your life
14 check-point Head-to-toe integrative wellness overhaul
We will engage in ten sessions of gentle and nurturing emotional wound healing--without opening your trauma map for public view
self-directed desentization and reprosessing (Somatic EMDR Practices)
Plan strategically for an extraordinary year of gaining momentum toward the life you love
charting next steps for a life of flourishing
$3995
Regularly $5995!
HEY,
I'm Laurel!
To be honest, there have been times when I felt that I might not make it!
Layers of illness and sadness overshadowed my life, and I was too irritated, depressed, and exhausted to delight in my loved ones or the successes I was having along the way.
In my 50s, I became an integrative psychiatric mental health nurse practitioner and healed 30+ years of hypothyroidism to experience better health in midlife than I had in my 20s.
Now I welcome other women into the same information and practices that saved me from despair.
I'm committed to seeing the peace and joy that permeates my life become part of your story, too!
Let’s talk details
What is included?
Four months of weekly virtual workshops on all the things your regular provider doesn't know or doesn't have time to tell you--topics that will move your wellness from languishing to flourishing. Live sessions will be held on Tuesday mornings, 9:00am EDT and replays will be available in the Xperiencify learning portal.
Xperiencify is a blast to use. The course portal guarantees you'll know when everything is happening and will tally your rewards for showing up!
You will get a printable playbook for learning, taking notes, and workshopping your action steps.
Workshops: January 14 to April 29
The retreat is a 36-hour all-inclusive stay in Ft. Worth, TX will place you in the lap of luxury.
Retreat: 4pm Sunday, March 2 to 8pm Monday, March 3 (and stay until Tuesday morning as my guest)
Will food be provided during the retreat?
Yes! Meals, drinks and snacks are all arranged for Sunday evening and Monday.
What will we do?
Each of the workshops will focus on practical mind-body techniques to soothe the nervous system, actionable lessons on mental wellness, and communication and relationship strategies. You will have weekly Q&A and access to 16 unique health screening tools.
How many people will be attending?
The retreat will be maxed out at 12 individuals (double or quad occupancy) for this location. We're planning for a relaxed pace and individualized attention for each attendee.
Are there any other things to consider?
If you would like add-ons for your retreat experience, on Sunday and Monday afternoon a makeup artist and photographer will be on site for mini photo sessions.
Did We mention the icing on the cake?
1:1 private session
In addition to the group training, each attendee will receive individual feedback and a personal strategy for continuing the forward progress started in the program
Don't settle for living sick and tired while your best years pass by! You are a powerful woman, and I'm here to witness your greatest hour.
NEED PAYMENTS?
This is bananas, but we offer 12 and 18 month payments!
Black Friday Sale!
enter discount code“payments12” ($333 monthly) or “payments18” ($222 monthly) in the checkout before December 7 and get $500 off!
[Regular price for payments - $4495]
Only 12 spots available
tHE NITTY GRITTY
WORKSHOP SESSIONS (Tuesdays 9:00AM EDT - replays always available in the Xperiencify learning portal)
What your provider doesn't tell about “normal” labs, sleep, inflammation, nervous system nutrition, Emotional Freedom Technique, Neuromodulation and Primitive Reflex Integration, Health literacy and psychiatric care, trauma-responsive care practices related to Polyvagal Theory, cognitive distortions, relationship restoration, executive dysfunction, intimacy and women's health, pharmacogenomics and genogram family history, botanicals, smart goals - replays available.
WHAT ELSE DO I GET?
**Nearly 60 hours with Laurel valued at $17,000+ for $3995
BONUSES
ONE MORE BONUS
Not ready to join us in January? Lock in the first quarter price by paying now for Montana in June or Tulum Mexico in October!
$3995
Regularly $5995!
Black Friday Sale!
enter discount code“payments12” ($333 monthly) or “payments18” ($222 monthly) in the checkout before December 7 and get $500 off!
[Regular price for payments - $4495]